Relax ...

i took up yoga a few weeks ago and it felt great. Its relaxing obviously and releases much of the tension i have been experiencing. Clearing a space and lighting up candles and burnung relaxing oils really helps with this. SO i am glad i did this :D … then i fell off the bandwagon but i started again last night so that counts i think grin I am not as flexible as yet but i am working towards that. I guess i have set some goals a year ago before i turned 35 and now its time to work on it …

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