Mexiterreanean Spice Blend

Want a delicious spice mix which also helps you shed pounds? Well then this recipe is perfect for you. Hah I sound like an advertisement. This spice mix I found in Women First magazine gives you just that. this spice mix is great as a rub a marinate ,for beef, poultry and seafood. I did kebabs using the recipe as well as steak, and it’s really really good. Rub it on a piece of chicken breast, grill it , squeeze some lemon over with a side of salad and you get a meal that keeps you healthy and helps you shed pounds. :D

I took the liberty of typing the little write out and recipe here ..

‘Shed pounds with “Mexiterreanean” spices

‘At the Palmilla Resort’s casual restaurant, Agua we encourage guests to enjoy the scenic views of the Sea of Cortez while savoring a new flavor fusion and special spice combination we call ‘Mexiterranean”, says Larbi Dahrouch, executive chef. Most dishes are prepared with a blend of Moroccan and Mexican spices, including cumin, coriander, turmeric and chili pepper, which not only adds a flavorful kick but can also help you shed unwanted pounds. And a study at Laval University in Canada shows that eating spicy foods boosts production of appetitie-suprressing hormones called catecholamine. , helping subjects effortlessly eat 190 fewer calories.
First magazine July 12th 2007


Mexiterreanean Spice Blend

You can double or triple this recipe if you want to get a bigger batch and this stores well in the fridge for a few months.

Ingredients:
3 tsp chili powder
2 tsp ground coriander seeds
2 tsp oregano
I tsp ground cumin
¾ tsp garlic powder
¼ tsp clove

Directions:

1. Place all the ingredients in a spice or coffee grinder and grind till its smooth, Store mixture in an airtight container.

Happy Trying eating & sheddding ;))